How To Prevent A Heart Attack!!!
People who ate two to three kiwi fruits daily for 28 days reduced their platelet aggregation response (potential for blood clot formation) by 18% and their blood triglyceride (fat) levels by 15% compared with people who ate no kiwi. The fruit is rich in polyphenols (antioxidant plant chemicals), Vitamins C and E, magnesium, potassium and copper, all of which protect the blood vessels and heart. Kiwi fruits are available in grocery stores year-round and can be peeled, sliced and added to green or fruit salads. Thanks for stopping by Heather’s Feathers at www.skinnymoose.com/health and please come back daily for more informative articles. Heather…
Posted on 25th January 2009
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