Monday – Since we ran 18 miles on Sunday, I met some of my team mates for a recovery margarita at a Mexican restaurant.  Surprised I was not as stiff and sore as I thought I would be.  “Yes, please, Extra Salt on that margarita…I’m in training!”.

Wednesday – Managed to get a 50 minute run in while attending the California Animal Nutrition Conference at California State University at Fresno.  While everyone else was enjoying the social hour I was running around the University farm grounds.  I sure felt better after my run. 

Saturday – Today’s run was an hour, for roughly 6 miles, in Santa Rosa.  We got our travel documents for next weekend.  My flight leaves at 8:40 am out of SFO on Saturday.  That means the 5:00 am shuttle from Petaluma.

Next time I update this Training log willl be after the Marathon..